Thy Kingdom Come

Now training for the 10 mile Kingdom Swim in Vermont

http://www.kingdomswim.org/

Feeling a little flat at the moment but will try a long swim in the lake this Sunday. I believe the water in Vermont will be high 60’s-low 70’s. This should be a gimme for me after all the cold water training for MIMS, but it sure won’t hurt me to keep up the cold stuff.

Kingdom swim is in Newport Vermont.
Does anyone know a good place to stay?

I came out of a 2000 yard workout today feeling lightheaded and arms like lead. Hopefully it’s just because I’ve taken up running again!! Day off tomorrow to recharge the batteries.